She integrates contemporary dance, urban dance, Yôga and marcial arts into her teaching and choreographic practice, cultivating an interdisciplinary approach that deepens the connection between movement, presence, and collective experience.
Her research is rooted in floorwork, where she explores the body’s relationship with gravity, fluidity, and momentum, using these principles to develop intricate movement languages. Through improvisation and choreographic composition, she creates dynamic group processes that emphasize deep listening, spatial awareness, and the organic flow of energy between dancers. Drawing from urban dance influences, she investigates rhythm, musicality, and intricate movement textures, merging them with contemporary dance’s principles of weight, release, and articulation.
Her work seeks to dissolve boundaries between dance forms, reimagining choreography as a space for transformation, heightened perception, and collective synergy.
Sol Garcia 